Summary: Did you know that: • Foods have different nutritional values at different times of day? • The organs of the body function on a schedule? • The pH of digestive fluid changes throughout the day? By eating certain foods at certain times of the day, Solar Nutrition ensures that food nutrients are aligned with the nutritional needs of the body, providing complete digestion of the proteins, carbohydrates, fats, vitamins and minerals required by active cells, organs and systems. Solar Nutrition expert, G.I. “Atom” Bergstrom joins Dr. Ritamarie to unleash the secrets of time eating. In part 1 of this 2-part series: • Learn about the benefits of eating "all" foods at the right time. Recommended for anyone interested in living a balanced, healthy, longevity lifestyle. Also for people who are tired of dieting, who wish to enjoy all foods, and for those who wish to release extra pounds. For athletes who would like to enhance their performance, health educators looking for alternative perspectives, and those • Learn when to eat certain foods according to your natural body rhythms, special remedies for certain ailments and how to make your supplements work more effectively, resulting in vibrant health, wellness and longevity.
