Summary: A great way to try shoulderstand pose, if you are new to it, is to use a wall. It is much safer and will allow you to have more confidence when you first support your entire body weight in your hands.
Summary: A great way to try shoulderstand pose, if you are new to it, is to use a wall. It is much safer and will allow you to have more confidence when you first support your entire body weight in your hands.