Summary: Last day of YTT at Anahata. The real purpose of our hard work, our training, our asana. How we can use our practice to serve the world (and thereby increasing our own happiness). Dedication between the palms, on the mat and in the world.
Summary: Last day of YTT at Anahata. The real purpose of our hard work, our training, our asana. How we can use our practice to serve the world (and thereby increasing our own happiness). Dedication between the palms, on the mat and in the world.