Summary: Fitness Buff doubleheader. First we talk with Whit Lasseter, creator of the Pump N Run, a new Tampa event where athletes bench press all or most of their weight and then do a 5K. For each rep on the bench, they subtract 30 seconds from their time....Next up: Dr. Diane Roberts Stoler's life changed in the blink of an eye when she suffered a concussion after being involved in a head-on auto accident. Although outwardly she sustained only minor cuts and bruises, she found herself fighting to regain her old self, suffering many of the symptoms of post concussion syndrome. Without any guidance from her doctors, it took her years to understand the life-altering consequences of her brain injury. In her new book, COPING WITH CONCUSSION AND MILD TRAUMATIC BRAIN INJURY, Stoler offers practical tips - backed up by research - to deal with concussions and sports-related brain injuries. She joins us for this episode of The Fitness Buff.
