PaleoJay Podcast #55- Real GOD made foods are essential- it would be HARD, but we have the Vitamix blender!

Summary: Diet is 95% of our health! So EAT WELL!!I have no access to my real computer, so this is a little makeshift... but I like it!!It's like a Hunter Gatherer type of podcast/blog- what happens, happens!! Hopefully next week I'll be back to the PaleoJay cafe, but if not, this isn't too bad....EAT REAL FOOD and EAT REAL FAT!!All you really need to know, really...J