Summary: At the top of the hour, Polly Campbell, author of Imperfect Spirituality: Extraordinary Enlightenment for Ordinary People will discuss how to integrate those everyday moments with traditional spiritual techniques to experience personal growth and greater well-being all in the course of your regular routine. She offers tips and examples and acecdotes to help us grow both spiritually and personally. If you're feeling spiritually disconnected - listen in! Gwilda Wiyaka, author of So, We're Still Here - Now What? Spiritual and Personal Empowerment in a New Era helps us understand how shamanic principles can aid spiritual evolution and reconnect us to natural law so we might use the power of nature to our advantage.