Summary: Hello everyone! We’re launching a new feature here at Angry Trainer Fitness where you’ll actually get to HEAR what I think about a particular topic, not just read it – yes, it’s time for our first Podcast! For our first piece I wanted to explain my fitness journey and how I went from a hardcore bodybuilder to a more well rounded personal trainer. It’s been a long journey with plenty of ups and downs along the way – and a lot of (sometimes painful) lessons learned. Hopefully my journey can inspire you in your fitness evolution too… remember to send over your comments – I always love reading (and responding) to them! Enjoy! Alfons
