Summary: Hi everyone – it’s podcast time again. Last time around I gave you 5 Tips To A Flatter Belly, and hopefully you learned some useful strategies for achieving a sexy, toned tummy. Today’s podcast focuses on 5 Classic Training Mistakes. These are slips ups that many people make – from complete newbies to long time trainees. Take a listen and see if you’re making any of them yourself! So what are you waiting for… get listening… And if you have any suggestions for some future podcast topics just let me know. Best Alfons
