Summary: Today I have a very unique Ask Alfonso podcast to share with you! Most of the time I’m approached by people looking to lose weight; many of whom have struggled for years trying to drop a few inches. But Shannon’s a 21-year-old female who’s looking to gain weight. She has the exact opposite problem of 95% of the population - she can’t put the pounds on! As a result Shannon’s afraid to exercise, thinking it will lighten her 99lb. “boyish” frame even further, and has resorted to eating junk food in an effort to increase her calorie intake. I know many of you may be thinking, “what a nice problem to have”, but trust me, it’s as real a problem for Shannon as weight loss is for many others. Shannon, thanks for the question! Hope you like my answer Alfons
