Summary: If you’ve been following my Angry Trainer exercise ideology for a while now, you’ll know I’m generally not a fan of machines. The reason is simple: in most cases the machine does most of the work – meaning you don’t receive the full benefits of your workouts But that doesn’t have to be the case! If you use machines in a smart way they can be a useful tool in your fitness arsenal. So in this 5 Tips In 5 Minutes I’m sharing a few suggestions to get the most out of your favorite machine. Try these tips out and let me know how you get on. Good luck! Alfons
