Summary: The Angry Trainer Fitness mission continues! You’ve probably noticed our recent videos which we’ve been posting here on the site. Well, we’re only just getting started! Earlier in the week Team ATF shot some more segments which we’re going to be rolling out over the next few weeks – these videos have a different look – and our next batch will also feature a different style. We aim to keep you on your toes! We’re kicking off with an Ask Alfonso. Yep, now I’m going to be answering a few of your questions in the flesh. (BTW you may notice a larger tattoo on my right arm – there’s a story behind the new ink which I’ll fill you in on very soon!) So today’s question comes from Pauline. She’s tried Insanity and Turbo Jam – and now wants me to prescribe her a whole hour-long cardio routine. Check out what I had to say to Pauline – and don’t forget to head on over to my Angry Trainer Fitness You Tube channel, check out the rest of my videos, share them with your friends and become an ATF video subscriber. Enjoy Alfonso A special thanks to Atlantic TV for all their help with this shoot
