Summary: Diet plans are like buses and trains – there’s always another one on the way. The sad fact is – there are so many diets on the market now that many of you don’t know where to turn, or what to believe. We really are flooded with information. Does a no carb diet really work? How about Atkins, Dukan, or the Paleo plan? Surely a few of those must get results right? The truth is all diets will work to a degree, at least initially anyway. But there are some sure fire ways to tell if your diet is going to work LONG TERM. So take a listen to today’s Podcast, where I offer up 5 ways to tell if your diet is doomed from the very start! I hope you find this information helpful and achieve all of your health and fitness goals… Enjoy! Alfons
