Summary: Advice from Doug Kurtis and QA from listeners, including advice for first time 100 milers. Trail Slammer (100mileultrarunning@gmail.com, 100MileUltrarunning on Facebook, and TrailSlammer on Twitter)
Summary: Advice from Doug Kurtis and QA from listeners, including advice for first time 100 milers. Trail Slammer (100mileultrarunning@gmail.com, 100MileUltrarunning on Facebook, and TrailSlammer on Twitter)