Summary: Iodine is a mineral that's critical to your health, and is a very commonly deficient nutrient in the Western world. The soils are depleted while the sea is replete. Understanding iodine, it's function, it's sources and sign's of deficiency is critical to overcoming chronic fatigue, enhancing overall health and well being. Join me for another cutting edge blog talk radio show and learn how to take advantage of the benefits iodine has to offer. In this episode learn: Why Americans tend t be iodine deficient while people in Japan are not The critical role iodine has in maintaining your metabolic rate What common food components and environmental factors deplete iodine function How to replenish your iodine supply and avoid deficiency Why there is a phobia about iodine amongst some practitioners and how to keep yourself safe Additional Resources: For access to even more information about invigorating nutrition and avoiding deficiencies, sign up for my FREE webinar series called "SHINE" Secrets to Happy Hormones, Invigorating Nutrition and Endless Energy. Register Here: "SHINE: Click HERE to Register!"
