Summary: Is fear and doubt holding you back? Welcome to 5/8/13 podcast of The Healthy Mind with Dr. Zafirides. This week, Dr. Z dives in to the topic of fear. Using a story about a life lesson learned from a diving board, he takes you on a journey into the way our mind works when it comes to fear and anxiety. He explains why this happens and provides you with "swimmingly-good" (sorry, we couldn't resist!) tips to help you tame your fears - starting today! Join us for a very empowering podcast. You'll really be happy you did. Welcome!! In Health News:1. How Stress Affects Your Brain Cells... and Your Mood2. When Stress Causes Pain: A Genetic Risk Factor Is Found All this, and “The Healthy Mind Headlines” on this week’s podcast! Welcome!! NOTE: Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a health care professional. For more information, please read our TERMS AND CONDITIONS.
