Summary: Discussion today included: Discussion of using violet to help separate you from your testing when doing reflex muscle testing, and to help keep you from absorbing negative energy from others. Wait and respond rather than reacting in the moment in anger. React when you are in a positive emotional state to escalate the positive situation. Switchwords and Diffusing Words to help clear negative situations discussed. Emotional Freedom vial session done with borrowing benefits for a call participant. A unique way of getting a SUDS (subjective units of distress scale) level discussed. Discussion of why anger and resentment relate to arthritis. Switchphrase to help clear depression discussed. Broad Switchword SURRENDER discussed. Ways to transmute negative thoughts to positive, to help build a positive future. Blue Solar water briefly discussed. A Switchphrase is given for well-being, happiness, health and overall higher vibration given. Join discussions about Switchwords at: http://tech.groups.yahoo.com/group/switchwordsgroup/ and join us for discussion of energy healing techniques at: http://health.groups.yahoo.com/group/energy1/ Email questions or comments to Kat at ehdef.com@gmail.com
