Summary: In this episode we want to explain what it means to embrace your suffering. Four Noble Truths are the foundation of Buddhism. The complete system of the Buddha’s teaching are outlined in the Four Noble Truths. Today I want to focus on just the First Noble Truth, the Truth of Suffering. Podcast Outline Introduction A. First, The First Noble is the Truth of Suffering. B. Second, Suffering should be embraced C. Third, become mindful of your pain. Conclusion
