Triathlete Training Podcast Episode 4 with George Dallam Part 2: Pose Method, Nasal Breathing

Summary: Episode 4 features part two of my interview with George Dallam. The two main topics are nasal breathing and Pose Method.  George did one of the first studies on the Pose Method at the US Olympic Training Center, and his views differ from those of previous guest Stephen McGregor. It’s George’s belief that nasal breathing […]