Summary: Reggie discusses the ways meditation helps us shed habitual patterns so we can discover the true purpose of our life. The human journey, he says, is not about getting rid of our ego but rather connecting more deeply with our authentic person. Then the ego can help us on our path. Today’s teachings are drawn from a talk hosted by members of the Crestone, Colorado community. To download more of Reggie’s teachings, find out about upcoming retreats, and explore a variety of audio listening guides to assist you on your spiritual journey please visit dharmaocean.org/welcome.
