Summary: Do you feel exhausted from "daily life" and would love even a day to re-charge your batteries? Did you know that there are ways to take a "mini-vaction" without ever leaving home? Would you like to know how to quickly enjoy the benefits that we look for in a vacation, without all the financial obligation and stress of traveling? Believe it or not, you can take a mini-vacation without ever leaving home! It sounds crazy but true...and Dr. Ritamarie will prove it in this unique and inspiring show.Join Dr. Ritamarie, as she delves into some cutting edge, and scientifically proven techniques on this very special and powerful show. You really can create a mini-vacation for yourself, no matter what might be going on for you right now. In this show learn: • The value of taking a break and unplugging – (adrenal support, nutrient balance – effect on brain, immune system, hormones, and more). • How to take mini-vacations whenever you want...without even leaving home. • How to actually stimulate the physiologic and biochemical changes that make your body, mind, and spirit believe it's on vacation! (hint: it's so much easier than you think). And...Discover the happy, healthy person that you truly ARE. For access to even more information and a loving community dedicated to kindness and Vibrant Living, check out Dr. Ritamarie's Vital Community.
