Ori Hofmekler: The Warrior Diet, Intermittent Fasting, and How to Be a Bona Fide Renaissance Man

Summary: Ori Hofmekler is a fellow renaissance man; not only is he a world renowned artist, but he is also the author of the ground breaking Warrior Diet and many other health and fitness books. With a tagline like “Not actively surviving... is passively dying!” this guy is no joke, and is a wealth of information and knowledge. In today's show we talk about: Why human are nocturnal eaters How not eating food can improve health and performance What it's like to be a bonafide renaissance man And the critical difference between grass-fed & pastured dairy Here's the show:     (download link)     Subscribe to my PODCAST on iTunes (and leave a review to spread the word)! (Click the "View in iTunes" link and then click through to the "Subscribe" button.")