Summary: Greetings Permaculture Podcast Listeners, Last December I spoke with Dave Asprey of the Bulletproof Executive about optimal nutrition for physical and cognitive performance. We chatted about the burdens that green revolution agriculture and the assault of the soils have placed on the food system, and how that is keeping people from performing and feeling great. People have a general sense that toxic mold in ones house is a problem. It is rare however to spend time thinking about those same myco-toxins impacting conventional grain based foods. Dave shares some very insightful and frightening facts about the effects of myco-toxins in food. Conversely Dave has done extensive research on how to avoid those toxins and dial in a high performance diet. To learn more listen to this conversation and then surf on over to Dave's blog, podcast and web store, http://www.bulletproofexec.com/ also mentioned http://www.betterbabybook.com/ http://www.svhi.com Thanks for listening, Ryan Unmack read more
