Creating a New Story about your Body Image and Your Weight




Dr. Ritamarie's Vibrant Health Solutions Radio Show show

Summary: Do you love or even like the person you see in the mirror every day? What types of things do you say to yourself the most frequently (your self-talk)? Would you like to know some powerful ways to quickly transform your self-image from defeated to powerful? Laura Fenamore knows about suffering. After an abusive and traumatic childhood, she went from being overweight, bulimic, eating from garbage cans and struggling with herself to releasing over 100lbs and keeping it off for over 25 years! Today she has helped hundreds of women do the same. How, you might ask? By becoming aware of the "story" she was telling herself for years, and by consciously choosing to change that story, so that the old story (which seemed real and insurmountable) actually dissolved. She has made it her life's mission to help others do the same, with innovative techniques and coaching that makes the process (which she discovered and created out of sheer desperation) of permanent transformation not only achievable, but unique to each and every person. Read more about Laura's powerful and emotional journey to transformation (and have your tissue ready): www.onepinky.com For access to even more information and a loving community dedicated to kindness and Vibrant Living, check out Dr. Ritamarie's Vital Community.