Summary: You can change other people, by changing yourself. Emptiness of other people. Planting the seeds of change in your mind through blessing meditation. Intermediate backbending series, ending in rajakapotasana.
Summary: You can change other people, by changing yourself. Emptiness of other people. Planting the seeds of change in your mind through blessing meditation. Intermediate backbending series, ending in rajakapotasana.