Summary: Do you sometimes feel that way? Are you suffering from chronic cranial overload? Ever wish that you could really relax and stop being a slave to your fears and emotions? Well, your moment has come! Dr. Cochran talks with Dr. Susan Smalley who with her co-author Diana Winston wrote 'Fully Present, The Science, Art and Practice of Mindfulness' So, get comfortable, be still, relax and breathe, ahhh...
