068 Unleash Your Inner Strength: You CAN Do This!




The Healthy Mind with Dr. Zafirides show

Summary: Never doubt how truly powerful you are! Welcome to 3/20/13 podcast of The Healthy Mind with Dr. Zafirides. This week Dr. Z discusses the true strength each of us possesses - even though we may doubt (or deny) it even exists at all! He describes how we tend to minimize our successes and dwell on failures - and how that can undermine our confidence. He explains the obligation we have to authentically acknowledge our strength and resilience. Out of compassion, we owe that kindness to ourselves. Please join Dr. Z for this very special episode.   In Health News:1. Antidepressants During Pregnancy Don't Affect Infant Growth, Study2. Depression in Childhood Linked To Heart Disease Later In Life   All this, and “The Healthy Mind Headlines” on this week’s podcast! Welcome!!   NOTE: Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a health care professional. For more information, please read our TERMS AND CONDITIONS.