Summary: Are you having a tough time? Everything seems like hard work? Nothing going right? What do you do to turn things around? It' a situation that a lot of people can relate to. External circumstances can really take their toll. It might feel like the world is against you sometimes, so how do you pull yourself out of this vicious circle? A lot of it relates to being more conscious of what options are available to you. It's more likely that changing your own perception will have a more dramatic impact that anything else you could do. We aren't suggesting that you need to be all "Happy Clappy" but going in with a more neutral or just a less emotional point of view, then you're going to become the voice of reason. Whilst everyone else around you seems to be losing their heads! Listen to the podcast to find out more on how to manage, when the going gets tough. Comments, topic suggestions, ideas, hints & tips or just to share your own experiences, post a comment below or use any of options on our feedback page
