Summary: In this episode we want to deal with the Hindrance of Aversion. The Buddha taught that there are five major obstacles to meditation, and hence to enlightenment. They are sense desire, aversion, sloth and torpor, restlessness and worry, and skeptical doubt. Podcast Outline Introduction A. First, we need to recognize the presence of Aversion. B. Second, we need to remove Aversion that have arisen. C. Third, we need to prevent the arising of feelings of Aversion. Conclusion
