Summary: Get Fit Pod #217 Go the Distance Fast Jog 45 This 45 minute fast jog pushes you to the max with tempos ranging between 160 -168 bpm. You are gonna sweat. You are gonna burn calories. And you are gonna love it! These beats will get you metabolism revved up, push your pace, and get you ready for Race Day! With sweet music by Amely, Tekno Eddy, The Night, Ramon, Exohedron, TopNotch, and Flandy you'll be sweating to the best beats around! This workout is featured in the Get Fit Pod Training Plans, your personal guide to crossing that finish line with a big fat smile on your face. Whether you are a beginner, intermediate or an advanced athlete there is a Training Plan perfectly suited for you. Just visit www.getfitpod.com/trainingplans to find out more! Click here to get the latest GFP Podcast delivered to your inbox and follow Get Fit Pod on Twitter and Facebook and Google+.
