![Modern Homemakers show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/029/705/small/homemakers-by-choice.gif)
Summary: Donna's guest, exercise physiologist Sherri Veach, stesses that building our core strength is vital to maintaining overall health. She reminds us that we need to make good life-style choices, stay active, and do everything in moderation. Think healthy, NOT Hollywood!