Good Ideas for Meditation




Simple|Suttas Podcast show

Summary: download Thanissaro Bhikkhu:”In order to attain strong states of concentration, the mind must be nourished, the heart must be nourished, and the body must be nourished”. Body – It’s extra hard in ill health, on drugs, or even on a diet! Is it true that the body needs to be well nourished to have a […]