Brain-Body Breakthroughs – Brain Training for those who want to have SHARP BRAINS: An interview with Alvaro Fernandez (Part 2)

Summary: Now that you understand the critical difference between brain activity and true brain training, and have read the SharpBrains 10-point guide to choosing the best brain-training tool for you, the next step is to find out what the choices are. That will be covered in this week's edition of Brain-Body Breakthroughs. CEO and co-founder of SharpBrains (http://www.sharpbrains.com/), Mr. Alvaro Fernandez, will be discussing the top brain-training tools in the fields of general cognition, memory and learning, enhancing focus in ADHD and even how to improve your driving skills. He goes on to provide perspective on brain-training as an additional resource in the rehabilitation after traumatic brain injury and stroke. We all live in a stressful world and brain-training can be a useful tool to help us unwind, relax and chill out. We'll be mentioning the best tools for that purpose as well. So, please join us for a stimulating program that is sure to expand your mind! And if your brain still needs more stimulation and challenge, go to the SharpBrains website and check out their interactive 3-D brain (http://www.healthline.com/human-body-maps/brain#3/5).