Summary: We need to talk about it sooner or later. With the holidays coming up, we all tend to overeat and our digestive system gets all out of whack. Dr. Ritamarie will cover what good digestion feels like and steps you can take to improve digesting that wonderful food you eat every day. Resources: For great free articles and recipes, please visit my website: DrRitamarie.com/Articles Get your free e-book on harnessing the amazing power of greens in your life: GreenFoodMagic.com Alkaline Food Chart:AlkalineFoodChart
