Summary: Most people experience major health improvements when adopting a high raw vegan diet. For some, the changes are nothing short of miraculous. Weight loss, elimination of prescription medications, and increased energy levels happen almost overnight for some, yet others experience slow progress, and sometimes give up and go back to their old way of eating in frustration. If your raw diet includes sprouted grains, or if you are on a mostly raw diet, but still occasionally enjoy indulging in a piece of bread, a bowl of pasta or other gluten containing products, you may not be getting all the positive results you were expecting. Join Dr. Ritamarie as she uncovers the truth about gluten; what it is, where it is, and how it may be affecting your health. For a free Gluten- Free Survival Kit, go to www.DrRitamarie.com/GlutenFree Start your day with the energizing magic of fresh, whole, living foods. Quick and Easy Lunch and Dinner Ideas
