Summary: We're all getting older and as we do many of us are getting shorter as well. You might have thought this was merely a nuisance but today you'll hear why this is so much more important. My guest is Dr. Paul Miller -- an expert in bone research and osteoporosis -- and the founder of the Center for Bone Research (http://www.centerforboneresearch.com/)in Colorado. He'll be discussing the latest findings about how much calcium you should be taking and why too much is BAD. We will be talking about how to know when your bone health program isn't working, what to do about it and what is the absolute best form of exercise to prevent fractures. You'll also learn about blood tests that can predict what your DEXA scan will show two years down the line. So, if you want to be the most well-informed person on the block regarding the latest news on bone health this is the program for you. And do a friend a favor and tell him/her about the show. Paul Miller -- Link to: Paul Miller -- Link to: http://www.centerforboneresearch.com/About-Dr-Miller.php (http://www.centerforboneresearch.com/About-Dr-Miller.php)
