Self-Love: It's Time We Practiced It




Dr. Ritamarie's Vibrant Health Solutions Radio Show show

Summary: Have you tried everything but still feel inadequate, miserable and overweight? Do you continually invest in diet books, corporate programs, fasting pills, counseling, your own will power…and nothing works? Do you know you need something different but aren’t exactly sure what that is? Are you seeking an answer and ready to take action? Guest, Laura Fenamore, was 100 pounds overweight. She drank too much. She was bulimic. She smoked. She tried different diets without success. She believed that she would live her life addicted to food and unhappy until she died. Then one day the unconditional love of a guardian angel brought her to a realization: All those dysfunctional behaviors sprang from a feeling that she was unloved. Most importantly, she realized she didn’t love herself. Laura flipped an internal switch. She began down the path to love of self. Her heart opened. She let go of the self-destructive forces that made her hate what she saw in the mirror. She changed her behaviors and attained a healthy weight. She has maintained that healthy weight — and a healthy body image — for 24 years. It's time to learn how to love, accept and respect your body! Join Dr. Ritamarie and Laura Fenamore as they share tips and ways you can begin to love yourself and transform into the picture of health and beauty. Be sure and check out Laura's upcoming 12-week program, Body Image Mastery - http://www.drritamarie.com/go/BodyImageMastery