Summary: BTWN THE EARS builds better humans through physical, mental, and emotional fitness. The BTE Podcast is an open, honest, vulnerable, and thought provoking discussion between Bill and Karianne Anthes to facilitate inner strength and development.
What they mean, why they are important, and how you can build agency to make better choices.
The Path: Getting to know who you are
A personal and purposeful conversation about fear.
Fired up to announce The VECTOR PROJECT, a 10-week program that focuses on your mindset, goals, and purpose, culminating in an in-person or remote event.
K and I explore and explain what we mean by saying BTE Fitness provides individuals upgraded fitness.
I'm calling BS on this kind of 'advice' and giving you something that actually works.
If you've been alive in the past 4 months, you've been subject to the Big 3 Stress influencers and need to listen to this episode.
The Background Story to Now of BTE.
K and I discuss the recent changes to CrossFit ownership and how the past 3 weeks have influenced us personally and what we have observed and learned.
K and I share some perspectives about current events and where BTE fits into it all.
Authentic celebration of something within and valuable in your life is an amazing display of inner strength.
BTE Fitness will be both a brick and mortar gym and an online gym for people to improve their physical, mental, and emotional fitness on a consistent basis.
A check-in with how the past couple months has impacted us, stress, freedom, and wants vs. needs.
K and I discuss some challenges in the fitness space that can lead to 'fitness disorders'. Fitness is obviously something that improves and saves lives. But there is a darker side to it.
An invitation to explore and engage in a purposeful set of actions that serve your life, consistently.