Cafe con Pam Podcast

Hello listeners, this week we're back with Manny Gonzalez Manuel "Manny" Gonzalez is the founding father of The Way I Dad: a predominantly visual resource for new parents geared to provide the answers to parenting's everyday decisions from the perspective of a dad of three French-Mexican toddlers. His daytime work helps him provide a unique and thorough perspective on sustainably consensus and gentle parenting. During our conversation, Manny shares how he met his wife, their decision on getting married, parenting, and how they manage life with now three little ones. Don't forget to learn what is your Brand Archetype at spreadideasmovepeople.com/brandquiz Find Manny on all things social https://www.thewayidad.com/ https://www.instagram.com/thewayidad/ https://www.facebook.com/TheWayIDad/ https://www.youtube.com/channel/UCy0wq6H0ifmZ_WlJXYHL6RA Find Cafe con Pam on all things social www.instagram.com/cafeconpampodcast/ www.facebook.com/cafeconpampodcast www.spreadideasmovepeople.com/podcast Learn about mushrooms: www.spreadideasmovepeople.com/mushrooms For the Small Biz Support Program head over to www.spreadideasmovepeople.com/sbsp Subscribe, Rate and Review. Share this episode with someone you love And don't forget to Stay Shining!

Listeners we are back this week with another solo episode and this time we’re going to talk about all things branding! As a brand strategist committed to serving small business, especially those created by recovering procrastinators, I wanted to create an episode specifically on brand strategy. During this episode, I will share a portion of my brand strategy process. We explore Phase II: Develop and we learn about your Brand Container, your Brand Archetype, and developing your Humans (or Client Persona) Learn what is your Brand Archetype at spreadideasmovepeople.com/brandquiz Find Cafe con Pam on all things social www.instagram.com/cafeconpampodcast/ www.facebook.com/cafeconpampodcast www.spreadideasmovepeople.com/podcast Learn about mushrooms: spreadideasmovepeople.com/mushrooms For the Small Biz Support Program head over to spreadideasmovepeople.com/sbsp Subscribe, Rate and Review. Share this episode with someone you love And don't forget to Stay Shining!

Listeners we made it to 100 episodes, can you believe it? To celebrate we’re going to go over the 5 steps to get more organized as we also close the #getorganizedchallenge we just hosted. If you have #fomo because you missed the challenge, it’s ok, take a listen to the 5 lessons we went through these last 5 days: 1. Download 2. Prioritize 3. Evaluate 4. Plan 5. Reflect Thank you so so much for these last 100 episodes! I’m so grateful for you! Find Cafe con Pam on all things social www.instagram.com/cafeconpampodcast/ www.facebook.com/cafeconpampodcast www.spreadideasmovepeople.com/podcast Learn about mushrooms: spreadideasmovepeople.com/mushrooms For the Small Biz Support Program head over to spreadideasmovepeople.com/sbsp Subscribe, Rate and Review. Share this episode with someone you love And don't forget to Stay Shining!

Hello listeners, we're back this week and we have a conversation with Ed Blunt. Ed is A former Broadway, Television, Film and Voice Over Artist, Ed Blunt has worked with Les Brown, trained for T. Harv Eker’s Peak Potentials and a has been a featured speaker at George Fraser’s International Frasernet. Has also worked with pharmaceutical giant Novo Nordisk, Blue Cross Blue Shield, Columbia University Medical College, Yale University, the Trinidadian Congress of Insurance Agents, Volunteers of America, and Another Choice among many others. Ed Blunt is the only Les Brown Platinum Speaker to have the distinction of earning 6 Figures in speaking fees in one month implementing Les Brown’s teachings. Listeners, this episode will leave you thinking about your mindset and hungry for financial literacy. Find Ed on all things social: https://www.edblunt.com https://www.facebook.com/theedblunt https://www.instagram.com/edblunt/ Find Cafe con Pam on all things social www.instagram.com/cafeconpampodcast/ www.facebook.com/cafeconpampodcast www.spreadideasmovepeople.com/podcast For the Small Biz Support Program head over to spreadideasmovepeople.com/sbsp To learn more about Mushroom Coffee head over to spreadideasmovepeople.com/mushrooms and use the code STAYSHINING to get 10% off all your purchases. Don't forget to use every time you buy! Share this episode with someone you love And don't forget to Stay Shining!

Listeners, we're back this week with Horacio Portillo. Horacio tells us so many stories of resilience, resourcefulness, and strenght. We learn about his company GYV, and his passion for developing a brand that reflected and honored his culture. Find GYV on all things social: https://justgyv.com/ https://www.facebook.com/JUSTGYV/ https://www.instagram.com/justgyv/ Find Cafe con Pam on all things social www.instagram.com/cafeconpampodcast/ www.facebook.com/cafeconpampodcast www.spreadideasmovepeople.com/podcast For the Small Biz Support Program head over to spreadideasmovepeople.com/sbsp Share this episode with someone you love And don't forget to Stay Shining!

Listeners, we're back this week with another great episode. This time we talked to Jhoselyn Thomas. Jhoselyn is a Licensed Registered Nurse with over 16 years of experience, a Sacred Sexuality Guide, Sexual health advocate, and Certified Tantra Practitioner, a Shaman training with the indigenous Shuar culture, plant medicine retreat facilitator, and intuitive healer. She has worked with clients of all ages and backgrounds in both Spanish (her native tongue), and English. Sharing her medical and holistic knowledge about health, healing and emotional balancing life. Working with knowledge passed down from her South American Indigenous lineage, as well as her western training. When Jhoselyn is not living her path as healer, she spends her path as a nurturing parent to 2 wonderful girls, a wife to her amazing husband and girlfriend to her lovers in a polyamorous union of 18 years. She also enjoys traveling, teaching, and growing her own edible garden and cooking healing meals for her loved ones. This episode covers a lot of topics, from Jhoselyn's healing journey, to her polyamory relationship, cancer, and plant medicine. Let us know your thoughts about this episode. Find Jhoselyn on all things social: http://www.lavidadivine.com/ Facebook Group: La Vida Divine https://www.instagram.com/lavidadivine/ Find Cafe con Pam on all things social www.instagram.com/cafeconpampodcast/ www.facebook.com/cafeconpampodcast www.spreadideasmovepeople.com/podcast For the Small Biz Support Program head over to spreadideasmovepeople.com/sbsp Share this episode with someone you love And don't forget to Stay Shining!

Hello listeners, we're back this week with Maritere Rodriguez Bellas. Maritere is an award-winning author, bilingual and bicultural parenting expert, influencer, features writer, and speaker with a master’s degree in communications from Pepperdine University in California. Realizing she could combine her two life passions, writing and motherhood, Maritere became a voice for Latino parents long before the existence of online parenting resources. For twelve years, Maritere wrote a highly regarded and influential parenting column for La Opinión, the largest Spanish language newspaper in the country. During that time, she also wrote for the national magazines Ser Padres and Healthy Kids en Español and Exito! Chicago. For four years, her articles appeared in Vista magazine, distributed nationally and online via the ImpreMedia group, in the top 15 U.S. Hispanic markets. A parenting blogger since the fall of 2014, she is a contributor to online publications like Connect Her Media, Dual Language Schools Organization, and HipLatina, and she is a guest writer for Huffington Post. Maritere has been featured in Alegria Bilingual Magazine, Latina Style, todobebé.com, mamásporelmundo.com, El Nuevo Día, and El Post Antillano, among others. She has also been featured in many popular podcasts: Super Mamás, Bilingual Avenue,and the New 30 Podcast. Most recently, she has been collaborating Dual Language Schools organization on a video series in celebration of Hispanic Heritage Month, and she has collaborated with MomsRising.org/MamásconPoder as a bilingual resource for parents. Her website www.maritererodriguezbellas, where she blogs, is a place where she shares her wisdom as a Latina author and as a mom. Maritere appears regularly on Spanish language media (Univision and Telemundo) sharing her parenting expertise. She was just named Hispanic Style 2018 Latina of Influence and was nominated for a 2018 Tecla Award in the parenting category by the Hispanicize Media Group (HMG). Most recently, Mari won a Puerto Rico Blog Award under the education category. Listeners, Maritere and I talk about her life growing up and how she got into writing. Mari shares a beautiful story of someone becoming her champion and how this instance propelled her writing career, we talk about Puerto Rico and the devastation after Maria, and of course, we talk about raising bilingual kids in the U.S. This episode is brought to you by Snoozet, the fabric pocket that lets you live outside your phone (snoozet.com) Find Maritere on all things social: www.Maritererodriguezbellas.com www.instagram.com/latinaboomermom/ www.facebook.com/maritererodriguezbellas www.twitter.com/maritererbellas Find Cafe con Pam on all things social www.instagram.com/cafeconpampodcast/ www.facebook.com/cafeconpampodcast www.spreadideasmovepeople.com/podcast For the Small Biz Support Program head over to spreadideasmovepeople.com/sbsp Share this episode with someone you love And don't forget to Stay Shining!

Listeners this week we're back with Luis Miranda Luis s a peacebuilding professional specializing in capacity building, youth leadership development, and restorative justice processes with communities affected by armed conflicts and historical harms. Luis has facilitated dialogues and leadership development workshops for youth-oriented initiatives in North America, Europe, East Asia, and Latin America. He has also participated in the efforts of the United Network of Young Peacebuilders in 2014-2015 which lead to the Amman Declaration and the passing of the United Nations Security Council Resolution 2250 on Youth, Peace, and Security. As an activist under the #JusticiaYa movement in Guatemala, Luis organized waves of peaceful demonstrations nonviolent demonstrations which managed to oust the country’s presidency in 2015 and then led a series of workshops to shift the movement's advocacy efforts towards legislative reforms. Under the Office of the High Commissioner for Peace in Colombia, Luis conducted extensive field work with eight regions affected by the armed conflict in a project aimed at preparing civil society actors to participate in the implementation of the Colombian Peace Agreement. Along with UNDP Colombia, Luis organized a national summit for young people working for youth across Colombia, served as organizer for the national network, and conducted capacity building work. Over the last year, Luis has been involved with projects preparing members of religious groups for dialogues, including the Intereclesial Dialogues for Peace in Colombia (DiPaz) and the Madrasa Discourses project at University of Notre Dame. Currently, Luis is doing grassroots capacity building work with refugee and migrant families in Salt Lake City, Utah, where he is also a faith community organizer for the sanctuary movement, helping distressed migrants find refuge. Luis is a graduate from the London School of Economics and the Kroc Institute for International Peace Studies at the University of Notre Dame and a member of the Obama Foundation international network. Listeners, Luis and I have an amazing conversation and we cover his childhood in Guatemala, losing his dad and the tragic story of losing his sister. TRIGGER WARNING! Luis shares his experience growing up in Guatemala during the Civil War in the 90s and he describes the time he lost his sister due to the crime and violence the country was experiencing at the time. Please take it easy with this episode if you don't think you can handle painful memories. Luis also shares about his experience with DKMS, an international nonprofit organization dedicated to eradicating blood cancers and diversifying the bone marrow registry. Learn more about DKMS at dkms.org Find Luis on all things social: https://www.instagram.com/mirandla/ Find Cafe con Pam on all things social www.instagram.com/cafeconpampodcast/ www.facebook.com/cafeconpampodcast www.spreadideasmovepeople.com/podcast For the Small Biz Support Program head over to spreadideasmovepeople.com/sbsp STAY SHINING!

Happy 2019! Listeners, the first episode of the year is a great one to get you inspired to take action this year. This episode we had a conversation with Linda González Linda is the author of the memoir The Cost of Our Lives. She has published essays in literary journals and books, served as a judge for Latino Books awards and guest editor for aaduna journal, she is a storyteller, and received her MFA from Goddard College. Linda is developing a solo performance piece that draws from the memoir and incorporates the complexities of educational privilege and stereotypes. We talk about her childhood, navigating college, and how her life changed with she answered the knock on the door when she was 16 years old. Find Linda on all things social: https://www.instagram.com/masdelinda/ http://www.lindagonzalez.net/ Find Cafe con Pam on all things social www.instagram.com/cafeconpampodcast/ www.facebook.com/cafeconpampodcast www.spreadideasmovepeople.com/podcast For the Small Biz Support Program head over to spreadideasmovepeople.com/sbsp Share this episode with someone you love And don't forget to Stay Shining!

Listeners we're back this week with Krystal Guerra! Krystal Guerra is a Utah native and first-generation Latina and holds a Bachelors of Science in Business Management with a Marketing Emphasis from Utah Valley University. Krystal has always had a passion for leadership and serving her community both locally and nationally. While attending UVU she worked closely with campus administration as the VP of Clubs and Organizations and advocated for community colleges in Washington DC as the Utah South Regional Representative with ASACC. She was also an AmeriCorpsVISTA member, an organization aimed at alleviating poverty through volunteering and the mobilization of resources. Locally, she served as a volunteer for the Boys and Girls Club at Capitol West in Salt Lake City, where she worked with culturally diverse teens and presented with the SMART girls initiative. Krystal has over seven years’ experience in B2B tech marketing and thrives on recommending solutions that drive results. She has worked with hundreds of clients ranging from mid-size to large enterprise Fortune 500 companies and has been involved in raising over $4 million in venture capital. In 2012 she served as the VP of Events for the Utah American Marketing Association and in 2017 was a Women Tech Awards Nominee. Krystal’s work to advocate for women in business and mentor youth have fueled her success and notoriety. Known for keeping it real with a side of sassiness—she shares important topics dedicated to the power of self worth, networking, leadership advancement, overcoming adversity and engaged learning. You can most likely catch Krystal at the airport boarding her next adventure. Find Krystal on all things social: https://www.instagram.com/krystalguerra/ http://www.krystalguerra.com Find Cafe con Pam on all things social www.instagram.com/cafeconpampodcast/ www.facebook.com/cafeconpampodcast www.spreadideasmovepeople.com/podcast For the Small Biz Support Program head over to spreadideasmovepeople.com/sbsp Share this episode with someone you love And don't forget to Stay Shining!

Hello listeners! After a 3 week restoring break Cafe con Pam is back and llego para quedarse! During this episode, we bring back The Humbled Therapist Priscila and we talk about being in this growth stage of the podcast. We keep it pretty casual and simply have a conversation about what has happened in the last two years. Stay tuned for amazing guests coming up in the next weeks and fun things ahead! Follow Cafe con Pam on all things social: https://www.instagram.com/cafeconpampodcast/ https://www.facebook.com/cafeconpampodcast/ https://www.spreadideasmovepeople.com Stay shining!

Listeners, we're back this week with Maydelli Mendoza. Maydelli is the founder of Healing with Self Love and Raw Love by May. She is passionate about healing at all levels, this comes from her own personal struggle with depression after finding out she was undocumented. Her journey to healing came from a variety of places. As she healed at a spiritual, mental, emotional and physical level, she became a Reiki Master and a Soul Synchronicity meditation expert from the Oneness University in India. Maydelli graduated with a B.A. degree in Sociology and she is eager to start her Master Program in Clinical Psychology. With more than ten years experience in the Restaurant Industry, she hopes to revolutionize the way we look at food which is the reason why she started her Vegan Catering company Raw Love by May. Maydelli realized the major role her food choices were playing in the way she felt physically. Once she understood that, she made food one of her healing tools. She wants others to find healing from past childhood traumas, traumatic events thru yoga, meditation, energy healing, good high vibrational foods and finding their way back to self-love. As well as helping other women to live on purpose for their purpose. Maydelli shares her incredible story with us and we can't wait to hear your thoughts. Find Maydelli on all things social: https://www.instagram.com/rawlovebymay/ https://www.instagram.com/healingwith_selflove/ Find Cafe con Pam https://www.instagram.com/cafeconpampodcast/ https://www.spreadideasmovepeople.com/podcast Stay shining!

Listeners, we're back this week with another episode and this time we have a conversation with Maribel Quezada-Smith. Maribel Maribel is a creative entrepreneur who has spent too much time hopping between cultures, never truly feeling like she fit in anywhere. Until she gave up her ideas of who she thought people wanted her to be and embraced her authentic self. Her passion is to inspire people through meaningful content and stories. And she’s doing it in her work, and through her podcast, Diferente. She earns her living as a television producer, writer, and marketing consultant, and yes, she always has three jobs… in case you were wondering. We talked about all the things during this episode, from living in Mexico to moving to he MidWest, online dating and living a diferente life. We also launched the Small Biz Support Program at Cafe con Pam, where small businesses can show up and tell us all about their product or service. To learn more go to spreadideasmovepeople.com/sbsp Find Maribel on all things social: https://www.instagram.com/diferente_podcast/ https://www.adiferentelife.com/podcast Find Cafe con Pam on all things social https://www.instagram.com/cafeconpampodcast/ https://www.spreadideasmovepeople.com/podcast Share this episode with someone you love And don't forget to Stay Shining!

Hello listeners, we're back with another rapidín episode and this time I've been dragging sharing it because talking about my spirituality is hard for me. Also, because this podcast is not about that, however, I've been called to share this story and I hope you find it useful. During this rapidín, we learn about the ancient Hawaiian practice of clearing Hoʻoponopono: I'm sorry, please forgive me, thank you, I love you. I chat about the beautiful voice of Carrie Grossman and I play a bit of her amazing song Thank you. You can find the whole song below and I invite you to sit and meditate while you listen to the words: http://bit.ly/carriegrossmanthankyou Ah, let me know your thoughts on this episode and always always stay shining! Find Cafe con Pam on all things social: www.instagram.com/cafeconpampodcast/ www.facebook.com/cafeconpampodcast/ www.spreadideasmovepeople.com/podcast

Hello listeners, we're back this week with an episode brought to you by Providence St. Joseph Health. Providence St. Joseph Health is one of the largest not-for-profit health systems in America, comprising a diverse family of organizations driven by a belief that health is a human right and everyone should have access to live the best life possible, regardless of how much money they have. Every day they serve patients with compassion and excellence. They share a singular commitment to improve the health of all, and are strong advocates for those who are poor and vulnerable. To learn more visit future.psjhealth.org During this episode, we chatted with Ali Santore, who is vice president of government and public affairs for Providence St. Joseph Health. Ali leads advocacy and public affairs, which includes managing government affairs operations across seven states and in Washington, D.C. Her national advocacy and engagement strategies have successfully advanced federal priorities that preserve and expand access to care for the underserved, positioning PSJH as a leading advocate for mental health, advance care planning, and the Medicaid program. Ali and I chatted about the services Providence St Joseph Health provides to the community, where can people find them and who can receive services. I am excited to share this episode because I think people often times overlook their health because of lack of resources. I hope Providence St. Joseph Health serves as a provider to your needs. Please share this episode with a friend you think they'd benefit from and listeners, stay shining! Find Cafe con Pam on all things social: https://www.instagram.com/cafeconpampodcast/ https://www.facebook.com/cafeconpampodcast/ https://www.spreadideasmovepeople.com/podcast