Intelligence For Your Life The Podcast
Summary: Hosted by John Tesh and Gib Gerard, 'Intelligence For Your Life' is a weekly, fast-paced discussion delivering the latest cutting edge tactics, tools, and routines for health & wellness, personal development, dating and relationships, fitness, weight management, and sleep. Each episode features timely, curated intelligence along with interviews with PhD's, MD’s, authors and world-class performers. Favorite topics include brain hacks for better memory, most effective morning routines, cutting edge exercise habits, the latest research on getting a better night’s sleep, job hunting intelligence, time-management tricks, first date body language and more.
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- Artist: John Tesh
- Copyright: © TeshMedia Group. All rights reserved.
Podcasts:
Our guest this week is Dr. David Bissonnette, author of the book Insatiable: A Nation's Unappeasable Hunger. We talk about how most lifestyles and eating habits are slowly eroding our health.
Our guest this week is Rob Scott, mindset coach. We talk about how to subconsciously change in order to bring about positive life changes.
Our guest this week is Ryan Gottfredson author of the new book The Elevated Leader. We talk about how to elevate your mindset so that you can become the best version of yourself. These principles apply to everyone!
Our guest this week is Dr. William Davis author of the new book Super Gut. We talk about the elements of the Standard American Diet that are contributing to a myriad of metabolic diseases, and how to rebuild your gut biome to help with everything from dementia to aging.
Our guests this week are Tero Isokauppila and Danielle Ryan Broida authors of the new book Healing Adaptogens. We talk about what adaptogens are, how they improve your health and how to add them to your diet.
Our guest this week is Dylan Beynon, founder of Mindbloom. We talk about the science of psychedelic therapy, and how it can benefit everyone.
Our guest this week is Dr. Gregory Jantz, author of The Anxiety Reset, we talk about the causes of anxiety, the importance of dealing with it, and how to remove some common stressors from your life.
Our guest this week is Eric Barker, author of the new book Plays Well with Others. We talk about the importance of healthy relationships in every aspect of your life, including your health.
Our guest this week is Frank Turek, author of the new book Hollywood Heroes. We talk about what elements of the most widely loved stories resonate with us and why.
We're back with another episode featuring health care advocate, Matthew Zachary. We talk about the difficulties of navigating healthcare as we come out of the pandemic and how to best advocate for yourself when catastrophe strikes.
Our guest this week is Clay Scroggins, author of the new book The Aspiring Leader's Guid to the Future. We discuss how to direct your life and lead others in a changing time.
Our guest this week is Amy Herman, author of Fixed. How to Perfect theFine Art of Problem-Solving. We talk about how she uses her art history background to train detectives, the state department and business leaders to see problems differently and how you can too.
Our guest this week is Shasheen Shah, author of The Kid and the King: The Hidden Inner Struggle High Achievers Must Conquer to Reignite and Reengage with Life. We talk about how to understand the psychology of self sabotage vs. achievement.
Our guest this week is Gary Sirak, author of the new book How to Retire and Not Die. We talk about the biggest mistakes people make when they approach retirement that have nothing to do with money, and how to use the "3 P's" to avoid them.
We're replaying some of our favorite interviews from the last year. Here is one that is particularly important if you're planning on making a change to your diet in the new year. Our guests were Professors David Raubenheimer and Stephen J. Simpson, authors of the book Eat Like the Animals. We talked about the modern food system and how to use your natural appetite to eat the healthiest way possible.
