Your Self-Love Adjustment

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Description: In this episode, Mara Glatzel and Christie Inge talk about the universal need for belonging. In this episode you will learn: the most important question to ask yourself for cultivating belonging what showing up as your whole self has to do with belonging recommendations on how to begin cultivating true belonging in your life If you dig the podcast, please be sure to leave us a review in iTunes to help spread the word!  

In this episode, Christie Inge and Mara Glatzel interview Andrea Owen, who is the author of the recently released book: 52 Ways to Live a Kick Ass Life. In this episode, you will learn: what your intuition has to do with creating a life you love why what you value is important and a unique way to discover what your values are some practical and sage wisdom on your inner critic and self-love a seriously powerful question to ask yourself as you face your fears We are super excited to bring this episode to you and were loving all of the nuggets of wisdom! To order Andrea’s book, go here: http://amzn.to/1dPYoCF Also, if you are loving the podcast, we would greatly appreciate it if you’d leave us a review in iTunes.

In this episode, Mara Glatzel and Christie Inge interview Maggie Reyes, who is creator of the popular website Modern Married and is an expert in creating a life you love with the love of your life. You will learn: exactly what to do if you and your beloved aren’t on the same page about your individual passions the number one thing that must be in place to have productive and loving conversations with your partner where self-love fits into the grand scheme of satisfying relationships This was a fabulous conversation that left both Mara and Christie speechless, more than once! 

In this episode, Mara Glatzel and Christie Inge talk about the layers beneath what is driving our need to compare ourselves to others. They will offer you a change in perspective, teaching you how to use feelings of comparison and jealousy to move closer towards cultivating a gorgeous life based in fulfilling your desires. 

In this episode of the Your Self Love Adjustment podcast, Mara Glatzel and Christie Inge discuss how to honor your needs when you have other responsibilities, like work, family, and friends. They will offer you insights into some mindset shifts to make as well as offer you some practical advice to ensure that all of your needs are met. 

In this episode, Mara Glatzel and Christie Inge discuss some common fears and misconceptions about boundaries, what boundaries actually are and how to set them, and, of course, some practical tools for making it happen.

In this episode, life coaches Christie Inge and Mara Glatzel discuss the common issues women face in feeling guilty about food. They offer some mindset shifts that will help alleviate this guilt as well as some practical tools to apply in your day to day life.

In this episode, Life Coaches Mara Glatzel & Christie Inge discuss the common issues that women face with rest, "laziness" and feeling guilty for it.  They'll give you tools and resources to help you overcome why this is a problem for you.

In this episode, life coaches Mara Glatzel and Christie Inge discuss the common issues women face with their daily getting ready routines. They offer real world tools for both empowering your attutitudes towards self-care and tools for actually making it happen.

In this show, life coaches Mara Glatzel and Christie Inge discuss the common issues that women face with making their self-care a priority. The look at your "getting ready routine" and offer practical tools that you can apply right away so that you can begin to shift into radical self-care.