Exertrack Exercise Podcasts
Summary: Poddercising is a great way to learn how to exercise. Build your exercise routines, download them to your iPod, cellular phone or pocketpc device (anything that can play MP3's or Podcasts), take your poddercise's to gym with you and listen to your exercise instructions while you work out!
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- Artist: Exertrack.com
- Copyright: Exertrack Exercise Podcasts is a Trademark of Exertrack.com
Podcasts:
Beginner Workout Introduction.mp3
Shoulder Front Dumbbell Raise Exertrack Exercise Podcasts.mp3
Chest Dumbbell Chest Press Exertrack Exercise Podcasts.mp3
Back Cable Row Exertrack Exercise Podcasts.mp3
Arms Tricep Pushdown Exertrack Exercise Podcasts.mp3
Arms Tricep Dumbbell Kickback Exertrack Exercise Podcasts.mp3
Arms Bicep Dumbbell Curl Exertrack Exercise Podcasts.mp3
Intermediate Workout Introduction.mp3
Shoulder Military Press podcast.mp3
Shoulder Bent Over Row podcast.mp3
Legs Barbell Squat podcast.mp3
Legs Standing Barbell Calf Raises podcast.mp3
Legs Lunge podcast.mp3
Legs Leg Press podcast.mp3
Legs Deadlift podcast.mp3
