Thinking About Counselling
Summary: A series of podcasts for people who are thinking about counselling, or who have started therapy. The series will cover topics such as: "How do I know this therapist is the right person for me?", "What factors contribute to low self-esteem and what can I do about it?", "How can I stop procrastinating and make a good decision?", "How can I reduce the stress I feel?", "How can I be more assertive in my relationships and say the difficult things I want to?" The series is intended to be a prequel to and a supplement to therapy, not a substitute for it.
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- Artist: James Rye, BACP Accredited Professional Counsellor and Psychotherapist, Director of Connections Counselling Ltd.
- Copyright: http://creativecommons.org/licenses/by/2.0/
Podcasts:
Coping With Loss
Coping With Loss
The Language of Love
The Language of Love
Coping With Life
Coping With Life
This podcast considers why we sometimes fail to decide as we seek the elusive perfect decision.
This podcast considers why we sometimes fail to decide as we seek the elusive perfect decision.
Reducing Stress with a Seagull
Reducing Stress with a Seagull
This podcast looks at the one important job that we have to do as children and also considers the life-long impact of how well we do that job. It also starts to explore some ways in which negative consequences of any deficiencies can be remedied.
This podcast looks at the one important job that we have to do as children and also considers the life-long impact of how well we do that job. It also starts to explore some ways in which negative consequences of any deficiencies can be remedied.
Questions to ask your counsellor or psychotherapist to help you feel assured that you are having therapy with the right professional person for you.
Questions to ask your counsellor or psychotherapist to help you feel assured that you are having therapy with the right professional person for you.
