IMTalk

We are back in the studio this week so we have a traditional show for you.  We have: News, Discussion of the Week, Coaches Corner, John's History Lesson, and Q&A's. 

The Bray Brothers set up the Formula 1 triathlon series in Australia in the 90’s. This was a massively successful series which created many of the stars of the day. On this episode we have Adam Bray on the show to share the history of this iconic time in triathlon.  We also have News, Discussion of the Week, Website of the Week, and Q&A’s. 

This week we have a traditional show where we have News, Discussion of the Week, Website of the Week, Coaches Corner, a preview of Legends of Triathlon, and Q&As. 

This week we have an interview with Greg McDermott. He turned his life around with the sport, has road around Australia, runs a Zwift racing league and is a triathlon coach. You can find Greg here: www.gregmcdermottcoach.com We also have News, Discussion of the Week, Coaches Corner, and Q&A. 

This week we have an interview with Dr Brad Cooper. Brad has a PhD in Performance Psychology and is the CEO of US Corporate Wellness and co-founder of the Catalyst Coaching Institute. In the interview he covers a studies he did on mental toughness and sleep. You can follow him here: www.drbradfordcooper.com We also have News, Discussion of the Week, Website of the Week, Pro of the Week, and Q&A's

This week we have an interview with Dr Marc Bubbs. He is the author of Peak: The New Science of Athletic Performance that is Revolutionizing Sports. We also have News, Discussion of the Week, Website of the Week and Q&As. 

This week we have Dr Patrick Davitt on the show. He shares the results from his study on the effects of a single serving slow absorption carbohydrate source on fuel utilization and performance in response to a sustained submaximal endurance run. We also have News, Discussion of the Week, Coaches Corner. 

This week we have Sports Psychologist Helen Davis on the show. She shares how to improve the mind side of your triathlon training and racing.  We also have News, Discussion of the Week, Age Grouper of the Week, Dave Scott segment from Legends of Triathlon, and Questions and Answers. 

This week we have an interview with Dr Greg Wells. He is a world leading health and performance expert. As a scientist and performance physiologist, he has dedicated his career to exploring and researching human limits and making that science understandable and actionable. On this Episode Greg shares important advice that can help you healthily manage through these tough times. We also have News, Discussion of the Week, John's History Lesson, and 2min Research. 

This week we have Dede Griesbauer and Jordan Brydon on. They cover Dede’s win at Ultraman Florida. Dede also tells us about doing the Ironman Now commentary. We also have Thorsten back on the show to talk about the current PTO athlete rankings.  Lastly, we have News, Discussion of the Week, and Q&As.

This week we have Lucy Gossage back on the show. She talks about retirement and her new Iron Mind training course. Iron Mind helps you develop your training and racing psychology, so you can perform at a higher level.  We also have News, Discussion of the Week, Age Grouper of the Week, and Q&As. 

This week we have Ken Glah back on the show. He talks about his Kona Run, Performing as an ageing athlete, and gives insight into some Ironman races. We also have News, Age Grouper of the Week, Discussion of the Week, and Q&As. 

This week we have an interview Sonia Bracegirdle. She talks about her triathlon career, what happened at Ironman Maastrict and what’s next for her. We also have News, Discussion of the Week, Age Grouper of the Week, and Q&As. 

This week we have interviews from Challenge Wanaka. We also have News, Discussion of the Week, 2min Research, and Q&A's. 

This week John has a big rant about the changes made to Ironman New Zealand.  We also have News, Discussion of the Week, Pro of the Week, and Q&A's.