20 min. Yoga Sessions from YogaDownload.com
Summary: YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered, and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. If you enjoy these classes, please be sure to check out our full library of over 1,500 classes available at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice and a healthy lifestyle! *These podcast classes aren't intended to be done in any specific order. Simply read the description and choose the class that best fits your time and needs for that day. Our goal is to offer a wide variety of video and audio (w/ printable PDF guides) classes to help you get in a little yoga awesomeness as often as possible!
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- Artist: YogaDownload.com
- Copyright: YogaDownload.com 2019
Podcasts:
Episode 163: Showing Up
Episode 162: Nature Nidra
Episdoe 161: A Little Goes a Long Way
Episode 160: Mindful Movement 2
Episode 159: Daily Decompression 2: Unwind
Episode 158: Shoulder Mobility
Episode 157: Prenatal Strength
Episode 156: Move Your Issues Through Your Tissues
Episode 155: Stand Up & Stretch 2: A Yoga Break
Episode 154: Core Flow
20 Minutes to Get Om - Episode 4: Anxiety & How to Master It
Episode 153: Deep Release for the Neck & Shoulders
Episode 152: Get Twisted
20 Minutes to Get Om - Episode 3: Collective Healing
20 Minutes to Get Om - Episode 2: Conceiving with love in difficult times