Navigating Complicated Relationships with Michaela Gaffen Stone

Navigating Complicated Relationships - Michaela Gaffen Stone  In this episode, Michaela Gaffen Stone, Human behavior expert and certified nutrition coach will discuss digestive wellness. Emerging research has increasingly highlighted the significant impact of digestive wellness on various aspects of health and well-being, including autoimmune diseases, mental health disorders, and metabolic disorders. Depression, for example, may be caused in some cases by poor gut health. Most of the serotonin we produce is made in the digestive tract. Why is that important to know? well, serotonin is one of the happy hormones and so important for mental wellness! If serotonin levels are low and symptoms of depression are present, SSRI's may be prescribed. But what if we look at ways to improve your digestive health instead? That sounds good to me! Join Michaela as she shares much needed information about why you need to pay attention to your digestive health from top to bottom, as it were. Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Michaela Gaffen Stone   Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417     ~ More About Navigating Complicated Relationships with Michaela Gaffen Stone ~  Michaela Gaffen Stone is a Behavior Expert, Speaker, Educator, Human Design Intuitive and Transformational Coach. She is dedicated to empowering individuals with the tools and insights needed to navigate their own complex relationships. With a mission to foster a fresh perspective, Michaela equips her audience with the confidence and knowledge to develop positive, sustainable relationships. Michaela is a lifelong learner and nomad. Having lived in eight countries to date, she is a Global Citizen and believes in living life fully while helping others to do the same. She regularly inspires and guides individuals on a transformative journey toward healthier, more fulfilling relationships. Serving clients in several countries, Michaela never met a time zone she couldn’t work with. Her approach is direct, succinct, and non-judgmental. Michaela’s dream is to reach people all over the world, spreading hope by inspiring, understanding, and empowerment. https://www.gaffenstone.com/ To get more of Navigating Complicated Relationships with Michaela Gaffen Stone, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/navigating-complicated-relationships-with-mikki-gaffen-stone/

Navigating Complicated Relationships - Michaela Gaffen Stone  Join Michaela Gaffen Stone, Human Behavior Expert as she takes you on a riveting journey, delving deep into the world of agnotology - where ignorance is deliberately crafted to serve the interests of powerful industries. In this eye-opening episode, Michaela will shine a spotlight on the food industry, pharmaceutical giants, and the weight loss industry, uncovering the hidden tactics they employ to manipulate perception and obscure truth. Here are just a few of the key things you will take with you today: The truth about fad diets and quick fixes: Agnotology is the method used to persuade the public to try numerous fad diets and quick-fix solutions over their lifetime. Each one leaving the dieter poorer financially and convinced they have failed the diet, instead of understanding that the diet has failed YOU! How about the blame and shame that often accompanies dieting for weightloss? Agnotology! Between the weight loss industry telling you that the 'fix is easy' and the pharmaceutical giants offering a 'zero work' medical option, the subliminal message here is that YOU are the problem when easy fixes don't work. And they don't. Not long term, anyway. This can lead to increasing feelings of shame and inadequacy, further perpetuating the cycle of weight loss attempts and failures. Join human behavior expert, Michaela Gaffen Stone, as she uncovers what agnotology means for you. Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Michaela Gaffen Stone   Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417     ~ More About Navigating Complicated Relationships with Michaela Gaffen Stone ~  Michaela Gaffen Stone is a Behavior Expert, Speaker, Educator, Human Design Intuitive and Transformational Coach. She is dedicated to empowering individuals with the tools and insights needed to navigate their own complex relationships. With a mission to foster a fresh perspective, Michaela equips her audience with the confidence and knowledge to develop positive, sustainable relationships. Michaela is a lifelong learner and nomad. Having lived in eight countries to date, she is a Global Citizen and believes in living life fully while helping others to do the same. She regularly inspires and guides individuals on a transformative journey toward healthier, more fulfilling relationships. Serving clients in several countries, Michaela never met a time zone she couldn’t work with. Her approach is direct, succinct, and non-judgmental. Michaela’s dream is to reach people all over the world, spreading hope by inspiring, understanding, and empowerment. https://www.gaffenstone.com/ To get more of Navigating Complicated Relationships with Michaela Gaffen Stone, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/navigating-complicated-relationships-with-mikki-gaffen-stone/

Navigating Complicated Relationships - Michaela Gaffen Stone  In this episode, Michaela Gaffen Stone, Human Behavior Expert, interviews her fellow author of the brand new best selling book, "OUR FORGOTTEN CHILDREN: Championing Change in Raising Tomorrow's Leaders," Linda Orsini is a powerhouse in her own right, bringing her expertise as the creator of the H.E.A.L method. Tune in for insights into the wisdom both authors offer parents, teachers and caregivers as they navigate raising children to fully realize their potential in today's world. The book presents a rich tapestry of case studies, meditative practices, music's influence, and effective strategies designed to address the multifaceted challenges of parenting including neurodivergence and more. Michaela and Linda offer guidance, empathy, and support to adults who find themselves underseige from ever increasing demands on their time, resources and capacity from day to day. This book is not just about understanding the hurdles; it's about finding real, practical solutions that resonate with the experiences of parents and caregivers. Meet Linda Orsini, an advocate for personal transformation, founder of Global Wellness Education, and host of the inspiring podcast "A Call for Love." She is a speaker, coach, and the creator of the H.E.A.L. method. Through her course, Emotional Freedom, Linda helps you HEAL from the fear that keeps you small and AWAKEN your HIGHEST SELF, enabling you to discover your personal power, purpose, and passion. With over 30 years of experience as a school teacher, Linda empowers others to unlock their magnificence, achieve emotional breakthroughs, and live with lighter hearts. She guides individuals through mindset, movement, and meditation to support heart-centred people in creating more health and happiness in their personal and professional lives. https://www.globalwellnesseducation.com/ Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Michaela Gaffen Stone   Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417     ~ More About Navigating Complicated Relationships with Michaela Gaffen Stone ~  Michaela Gaffen Stone is a Behavior Expert, Speaker, Educator, Human Design Intuitive and Transformational Coach. She is dedicated to empowering individuals with the tools and insights needed to navigate their own complex relationships. With a mission to foster a fresh perspective, Michaela equips her audience with the confidence and knowledge to develop positive, sustainable relationships. Michaela is a lifelong learner and nomad. Having lived in eight countries to date, she is a Global Citizen and believes in living life fully while helping others to do the same. She regularly inspires and guides individuals on a transformative journey toward healthier, more fulfilling relationships. Serving clients in several countries, Michaela never met a time zone she couldn’t work with. Her approach is direct, succinct, and non-judgmental. Michaela’s dream is to reach people all over the world, spreading hope by inspiring, understanding, and empowerment. https://www.gaffenstone.com/ To get more of Navigating Complicated Relationships with Michaela Gaffen Stone, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/navigating-complicated-relationships-with-mikki-gaffen-stone/

Navigating Complicated Relationships - Michaela Gaffen Stone  Our Forgotten Children: Championing Change in raising tomorrow's children with your host behavior expert Michaela Gaffen Stone and her special guest, Sara Troy. To Cultivate A Society Of Responsible, Well-Adjusted Adults, We Must Invest In Our Children Now. This Requires More Than Financial Resources; It Demands A Reevaluation Of Our Priorities, Restructuring Societal Norms, And Creating Equal Opportunities For All Children. The Wellbeing, Prosperity, And Resilience Of Our Future Society Depend On Our Choices Today. It’s Essential To Ensure That Our Children Are Not Left Behind. In A World Often Overwhelmed With Challenges, It’s Easy To Feel Like A Single Individual Can’t Make A Difference. Yet, History Has Shown Time And Again That One Person, Fueled By Passion And Determination, Can Create Waves Of Change. Our Forgotten Children’s “Champions Of Change” Is A Compilation Of Stories From Such Individuals – Authors Who Have Dedicated Their Lives To Advocating For Our Children. From Education To Mental Health, Community Support To Extracurricular Activities, Each Chapter Highlights The Journey Of An Author And Their Relentless Pursuit To Fill The Gaps, Address The Needs, And Elevate The Futures Of Our Youngest Citizens. Tune in to this episode with Michaela Gaffen Stone, BCBA and Sara Troy. Two of the co-authors of this ground breaking book. Sara Troy was born with an incredibly special gift. From an early age, Sara could see the possibilities in others. Throughout her life, she has served professionally and as a philanthropist, assisting others to live more purposeful, meaningful, and productive lives. Sara believes that when we connect through the soul to an open heart and an ignited spirit, we allow the mind to see in a way that is truly illuminating. https://selfdiscoverywisdom.com/   Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Michaela Gaffen Stone   Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417     ~ More About Navigating Complicated Relationships with Michaela Gaffen Stone ~  Michaela Gaffen Stone is a Behavior Expert, Speaker, Educator, Human Design Intuitive and Transformational Coach. She is dedicated to empowering individuals with the tools and insights needed to navigate their own complex relationships. With a mission to foster a fresh perspective, Michaela equips her audience with the confidence and knowledge to develop positive, sustainable relationships. Michaela is a lifelong learner and nomad. Having lived in eight countries to date, she is a Global Citizen and believes in living life fully while helping others to do the same. She regularly inspires and guides individuals on a transformative journey toward healthier, more fulfilling relationships. Serving clients in several countries, Michaela never met a time zone she couldn’t work with. Her approach is direct, succinct, and non-judgmental. Michaela’s dream is to reach people all over the world, spreading hope by inspiring, understanding, and empowerment. https://www.gaffenstone.com/ To get more of Navigating Complicated Relationships with Michaela Gaffen Stone, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/navigating-complicated-relationships-with-mikki-gaffen-stone/

Navigating Complicated Relationships - Michaela Gaffen Stone  Are you sick and tired of being sick and tired? Maybe you have tried so many restrictive weight loss diets, the thought of counting another calorie is enough to send you into a downward spiral. Traditional diets aren't MADE to work, they are made to be a short term bridge, or a band aid if you will. They make money for the several billion dollar diet industry, and they keep you in a perpetual cycle of unwellness and unhappiness. They are not, nor will they ever be, ' a fix'. So how do you get from where you are right now to your ideal health, wellness and body weight? Is that even possible? You bet it is! Human Behavior expert Michaela Gaffen Stone BCBA, PN level 2 master coach, ACE certified health coach and currently WILDFIT coach in training, takes us on a journey through the lens of food psychology as we look at emotional eating and how to break that cycle once and for all. No willpower, no calorie restrictions and no banished or "bad' foods. Sounds too good to be true? No, it is simply something no one has offered you until now. Tune in to this episode and discover your path forward. Longer, more vital life, full of the energy you wish you had now. All of these goals and more have been achieved thousands of times before, and can be achieved by YOU. Michaela Gaffen Stone BCBA has the tools and processes you need! Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Michaela Gaffen Stone   Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417     ~ More About Navigating Complicated Relationships with Michaela Gaffen Stone ~  Michaela Gaffen Stone is a Behavior Expert, Speaker, Educator, Human Design Intuitive and Transformational Coach. She is dedicated to empowering individuals with the tools and insights needed to navigate their own complex relationships. With a mission to foster a fresh perspective, Michaela equips her audience with the confidence and knowledge to develop positive, sustainable relationships. Michaela is a lifelong learner and nomad. Having lived in eight countries to date, she is a Global Citizen and believes in living life fully while helping others to do the same. She regularly inspires and guides individuals on a transformative journey toward healthier, more fulfilling relationships. Serving clients in several countries, Michaela never met a time zone she couldn’t work with. Her approach is direct, succinct, and non-judgmental. Michaela’s dream is to reach people all over the world, spreading hope by inspiring, understanding, and empowerment. https://www.gaffenstone.com/ To get more of Navigating Complicated Relationships with Michaela Gaffen Stone, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/navigating-complicated-relationships-with-mikki-gaffen-stone/

Navigating Complicated Relationships - Michaela Gaffen Stone  In this week's episode, Michaela Gaffen Stone, Human Behavior Expert is interviewing a special guest who is going to tell you about how changing your thinking can be a hugely effective way to solve BIG problems. Think about this: Do you find yourself keeping quiet around people, walking on eggshells because you’re afraid of getting into a disagreement? Do you avoid expressing your opinions about topics you care about because other people often react with anger? Do family discussions about important decisions or behaviors seem to spiral into shouting matches? In this episode we’ll look at ways to drain the tension out of situations. Join Michaela Gaffen Stone and her special guest Alex W as we explore some steps to reconcile conflict by building mutual understanding, respect, and trust. Alex Weissenfels is an eccentric existentialist philosopher specializing in applied metacognition--figuring out how to change how we think to more effectively solve problems. With his engineering education and intense technical support experience, he can troubleshoot a variety of problems through research and testing. He can pick up knowledge of new systems rapidly with practice. What most interests him is resolving systemic issues so that problems do not recur. That includes helping people shift paradigms in order to understand things better and build more effective routines. Over the years he's put together a toolbox of foundational concepts to help people express what matters most and to provide a place to start learning how to overcome different kinds of obstacles. Most recently Alex has taken his experience with seeing the different perspectives across a wide variety of disagreements and developed a systematic approach for reconciling conflicts. This is the simplest, most impactful tool so far, and with it he's been helping people understand each other and frame situations constructively. That's how we can build a world we can all be proud of. Tune into this episode of navigating Complicated Relationships with your host, Michaela Gaffen Stone and her special guest to learn more about Alex's life's work. It's his passion and his mission! ~ More About Navigating Complicated Relationships with Michaela Gaffen Stone ~  Michaela Gaffen Stone is a Behavior Expert, Speaker, Educator, Human Design Intuitive and Transformational Coach. She is dedicated to empowering individuals with the tools and insights needed to navigate their own complex relationships. With a mission to foster a fresh perspective, Michaela equips her audience with the confidence and knowledge to develop positive, sustainable relationships. Michaela is a lifelong learner and nomad. Having lived in eight countries to date, she is a Global Citizen and believes in living life fully while helping others to do the same. She regularly inspires and guides individuals on a transformative journey toward healthier, more fulfilling relationships. Serving clients in several countries, Michaela never met a time zone she couldn’t work with. Her approach is direct, succinct, and non-judgmental. Michaela’s dream is to reach people all over the world, spreading hope by inspiring, understanding, and empowerment. https://www.gaffenstone.com/ To get more of Navigating Complicated Relationships with Michaela Gaffen Stone, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/navigating-complicated-relationships-with-mikki-gaffen-stone/

Navigating Complicated Relationships - Michaela Gaffen Stone  Do you find yourself saying "yes" with your mouth even as your brain is saying "no"? Have you discovered that 'people pleasing' is something you do, and it's always on automatic? You don't plan to put yourself last and do things because other people want you to, it just happens that way. Well, you are far from alone in this. There are so many people who are right there with you, you will have a hard time finding someone who isn't! Michaela Gaffen Stone, Human Behavior Expert, turns her attention to the BIG problem of saying "No". NO is a tiny, powerful word that is also a complete sentence, yet we have so many issues saying it - and accepting it! How do you feel when someone tells you "no"? Does that mean something about you? Many people react in a way that suggests they think it is a rejection of them. There are so many things we, especially women, make that little word mean, it's literally a topic on its own. Join Michaela Gaffen Stone, Human Behavior Expert for this episode's exploration of the land of "NO". What will YOU discover there? Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Michaela Gaffen Stone   Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417     ~ More About Navigating Complicated Relationships with Michaela Gaffen Stone ~  Michaela Gaffen Stone is a Behavior Expert, Speaker, Educator, Human Design Intuitive and Transformational Coach. She is dedicated to empowering individuals with the tools and insights needed to navigate their own complex relationships. With a mission to foster a fresh perspective, Michaela equips her audience with the confidence and knowledge to develop positive, sustainable relationships. Michaela is a lifelong learner and nomad. Having lived in eight countries to date, she is a Global Citizen and believes in living life fully while helping others to do the same. She regularly inspires and guides individuals on a transformative journey toward healthier, more fulfilling relationships. Serving clients in several countries, Michaela never met a time zone she couldn’t work with. Her approach is direct, succinct, and non-judgmental. Michaela’s dream is to reach people all over the world, spreading hope by inspiring, understanding, and empowerment. https://www.gaffenstone.com/ To get more of Navigating Complicated Relationships with Michaela Gaffen Stone, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/navigating-complicated-relationships-with-mikki-gaffen-stone/

Navigating Complicated Relationships - Michaela Gaffen Stone  Do you carry the burden of Generational Trauma? This topic is mentioned often, yet not understood in its complexity, and the impact this "curse" has is widely underestimated. Join Michaela Gaffen Stone, Human Behavior Expert as she looks at the effects of generational trauma and how it can manifest in family relationships, impacting communication patterns, trust, and emotional intimacy. Did you know that individuals may unconsciously carry the burden of their ancestors' trauma, affecting their own well-being and the well-being of those around them? Might YOU be doing so? Recognizing and addressing generational trauma is a crucial step in breaking the cycle. Michaela will look at the many places generational trauma comes from, what it means for the individual and those around them, and she will offer some tips for resources and suggestions for steps you can take towards breaking your negative cycles. Join Human Behavior Expert, Michaela Gaffen Stone today for this important episode! ~ More About Navigating Complicated Relationships with Michaela Gaffen Stone ~  Michaela Gaffen Stone is a Behavior Expert, Speaker, Educator, Human Design Intuitive and Transformational Coach. She is dedicated to empowering individuals with the tools and insights needed to navigate their own complex relationships. With a mission to foster a fresh perspective, Michaela equips her audience with the confidence and knowledge to develop positive, sustainable relationships. Michaela is a lifelong learner and nomad. Having lived in eight countries to date, she is a Global Citizen and believes in living life fully while helping others to do the same. She regularly inspires and guides individuals on a transformative journey toward healthier, more fulfilling relationships. Serving clients in several countries, Michaela never met a time zone she couldn’t work with. Her approach is direct, succinct, and non-judgmental. Michaela’s dream is to reach people all over the world, spreading hope by inspiring, understanding, and empowerment. https://www.gaffenstone.com/ To get more of Navigating Complicated Relationships with Michaela Gaffen Stone, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/navigating-complicated-relationships-with-mikki-gaffen-stone/

Navigating Complicated Relationships - Michaela Gaffen Stone  Did you know that studies show the average adult in the USA will try 126 diets in their lifetime? WOW! That's a lot of yo-yo dieting! How many weight loss diets have YOU tried? Too many? Has the dieting experience left you feeling hopeless and helpless? And maybe you are frustrated by having to rely on a creaking healthcare system to manage those ailments that are adding up? Help IS at hand! Join Michaela Gaffen Stone, Human Behavior expert and Master Nutrition Coach, as she and her special guest - Master Health Coach and Holistic Health Practitioner Juli Madacey - for this unique episode. Michaela and Juli will explore nutrition in a discussion that highlights the differences and similarities of their approaches to health & well-being. Together, they will unpack food philosophies, delving into the principles that guide their nutritional advice. Is it a diet, or is it a lifestyle change? That's an important question they'll tackle, exploring the nuances between adopting a sustainable, long-term approach and the restrictive nature of traditional diets. Michaela Gaffen Stone, Human Behavior expert and her guest Juli Madacey have a selection of solutions for you to use when you are ready to step off the diet wagon. Bring your notepad and pens! This is going to be food for thought! Master Health Coach and Holistic Health Practitioner Juli Madacey began studying nutrition after the devastating loss of her mother to cancer when she was only 19. Fast forward through many years and her own serious health battles, where good nutrition practices and the guidance of a great coach finally put her on her own path back to feeling vibrant. It’s Juli's mission to help you create a body you love and the lifestyle to maintain it, in a way that fits your life. Juli knows that with nutrition coaching, you’ll learn how to simplify your health journey. You’ll be able to not only lose weight and get fit, but also rediscover self-confidence, learn to love your body, and have all the tools you need to maintain those things for life. https://www.evexiahealth.com/ ~ More About Navigating Complicated Relationships with Michaela Gaffen Stone ~  Michaela Gaffen Stone is a Behavior Expert, Speaker, Educator, Human Design Intuitive and Transformational Coach. She is dedicated to empowering individuals with the tools and insights needed to navigate their own complex relationships. With a mission to foster a fresh perspective, Michaela equips her audience with the confidence and knowledge to develop positive, sustainable relationships. Michaela is a lifelong learner and nomad. Having lived in eight countries to date, she is a Global Citizen and believes in living life fully while helping others to do the same. She regularly inspires and guides individuals on a transformative journey toward healthier, more fulfilling relationships. Serving clients in several countries, Michaela never met a time zone she couldn’t work with. Her approach is direct, succinct, and non-judgmental. Michaela’s dream is to reach people all over the world, spreading hope by inspiring, understanding, and empowerment. https://www.gaffenstone.com/ To get more of Navigating Complicated Relationships with Michaela Gaffen Stone, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/navigating-complicated-relationships-with-mikki-gaffen-stone/

Navigating Complicated Relationships - Michaela Gaffen Stone  Did you slide into the beginning of 2024 dragging a boatload of burnout with you? Are you uttertly exhausted and wondering just HOW you are going to do all the things you have lined up in the coming year? Chances are, if you are a perfectionist (recovering or otherwise) you may have taken on more than you can comfortably handle. Michaela Gaffen Stone, BCBA and Human Behavior Expert will interview a very special guest for you today - Ahuva Herskop, Unapologetic Living maven extraordinaire! Ahuva is here to share some ways the overstretched professional woman can break out of patterns of thinking and habits that are leading to burnout for so many of us. The best coaches have coaches themselves, did you know that? Michaela is delighted to share one of her favorite coaches with you today, so don't miss out! There's gifts and tips for you, right inside this episode. Ahuva is a burnout coach for overstretched professional women who want to build a life they love without completely overhauling the life they have. She uses her signature 3C method to empower women to break out of the perfectionism, people pleasing and societal pressure that has them spiralling toward burnout like she was. She supports her clients in clarifying their values and building the skills and confidence necessary to build a life that they get to start enjoying TODAY without compromising on the impact they want to have. https://unapologeticlivingcode.com/learnmore ~ More About Navigating Complicated Relationships with Michaela Gaffen Stone ~  Michaela Gaffen Stone is a Behavior Expert, Speaker, Educator, Human Design Intuitive and Transformational Coach. She is dedicated to empowering individuals with the tools and insights needed to navigate their own complex relationships. With a mission to foster a fresh perspective, Michaela equips her audience with the confidence and knowledge to develop positive, sustainable relationships. Michaela is a lifelong learner and nomad. Having lived in eight countries to date, she is a Global Citizen and believes in living life fully while helping others to do the same. She regularly inspires and guides individuals on a transformative journey toward healthier, more fulfilling relationships. Serving clients in several countries, Michaela never met a time zone she couldn’t work with. Her approach is direct, succinct, and non-judgmental. Michaela’s dream is to reach people all over the world, spreading hope by inspiring, understanding, and empowerment. https://www.gaffenstone.com/ To get more of Navigating Complicated Relationships with Michaela Gaffen Stone, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/navigating-complicated-relationships-with-mikki-gaffen-stone/

Navigating Complicated Relationships - Michaela Gaffen Stone  Whew! The holidays are just about done and here we are, wondering what 2024 will bring. In today's episode, Michaela Gaffen Stone BCBA, Human Behavior Expert and WILDFIT coach in training (among other things) will offer you some food for thought. She will look at some of the ways New Year's resolutions can lead to self-blame, shame and repeating cycles we don't really want. Have you ever wondered WHY we do this to ourselves every year, when past experience tells us it's not the most effective way to make changes in our lives? Michaela will share some ideas about what leads to unhelpful behavioral cycles, even when we KNOW it's as unhelpful as going on yet another diet to lose weight. Neither of these popular 'money drains and self-esteem pits' leads to long term success! Tune in to hear strategies from Michaela Gaffen Stone BCBA - she'll suggest ways you can make real, lasting changes in your life by choice, not by chance. ~ More About Navigating Complicated Relationships with Michaela Gaffen Stone ~  Michaela Gaffen Stone is a Behavior Expert, Speaker, Educator, Human Design Intuitive and Transformational Coach. She is dedicated to empowering individuals with the tools and insights needed to navigate their own complex relationships. With a mission to foster a fresh perspective, Michaela equips her audience with the confidence and knowledge to develop positive, sustainable relationships. Michaela is a lifelong learner and nomad. Having lived in eight countries to date, she is a Global Citizen and believes in living life fully while helping others to do the same. She regularly inspires and guides individuals on a transformative journey toward healthier, more fulfilling relationships. Serving clients in several countries, Michaela never met a time zone she couldn’t work with. Her approach is direct, succinct, and non-judgmental. Michaela’s dream is to reach people all over the world, spreading hope by inspiring, understanding, and empowerment. https://www.gaffenstone.com/ To get more of Navigating Complicated Relationships with Michaela Gaffen Stone, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/navigating-complicated-relationships-with-mikki-gaffen-stone/

Navigating Complicated Relationships - Michaela Gaffen Stone  Do you know that you always have a choice? Or do you tell yourself there is a goal to meet before you will be happy and fulfilled? Perhaps you often find yourself focussing outwards for your happiness, or searching for who and what is to blame for the things you don't like in your life. That sounds a lot like "I'll be happy when I have......."? or "I'll be successful when I lose (x) or achieve (y)". If you recognize this as something you do, the good news is you can leave it behind in 2023. In this last episode of the year Michaela Gaffen Stone, Human Behavior expert and Human Design specialist will highlight some ways we keep ourselves trapped in an endless proving cycle where the carrot of success is always just a few achievements away. She'll share some tips for stepping out of the patterns that don't serve you and offer some suggestions for ways to jump joyfully into choices - ones that you make. Here's to taking back your control during 2024! Onwards! ~ More About Navigating Complicated Relationships with Michaela Gaffen Stone ~  Michaela Gaffen Stone is a Behavior Expert, Speaker, Educator, Human Design Intuitive and Transformational Coach. She is dedicated to empowering individuals with the tools and insights needed to navigate their own complex relationships. With a mission to foster a fresh perspective, Michaela equips her audience with the confidence and knowledge to develop positive, sustainable relationships. Michaela is a lifelong learner and nomad. Having lived in eight countries to date, she is a Global Citizen and believes in living life fully while helping others to do the same. She regularly inspires and guides individuals on a transformative journey toward healthier, more fulfilling relationships. Serving clients in several countries, Michaela never met a time zone she couldn’t work with. Her approach is direct, succinct, and non-judgmental. Michaela’s dream is to reach people all over the world, spreading hope by inspiring, understanding, and empowerment. https://www.gaffenstone.com/ To get more of Navigating Complicated Relationships with Michaela Gaffen Stone, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/navigating-complicated-relationships-with-mikki-gaffen-stone/

Navigating Complicated Relationships - Michaela Gaffen Stone  Are you a parent or caregiver of a child with Autism? If so, you already know that behavior problems can be a major daily issue in your household. From the morning wake up and get to school nightmare to every parent's heartache - your child making and keeping friends in the neighborhood and at school. Every day seems to be fraught with challenges and you have no roadmap for how to traverse them. In this episode, Michaela Gaffen Stone, BCBA and Human Behavior Expert will outline some of the tools in her "Parenting Reimagined" toolkit developed from a combination of Human Design, behavior change science and other modalities - plus a healthy dose of lived experience. She will share what the behavior is communicating and how to change YOUR contribution to help your child with theirs. There are many ways to parent your child, let Michaela help you to find the approach that works best for your family. Bring your notepad and pens for the tips and tools that resonate for you and remember to subscribe for more insightful discussions on topics that matter. ~ More About Navigating Complicated Relationships with Michaela Gaffen Stone ~  Michaela Gaffen Stone is a Behavior Expert, Speaker, Educator, Human Design Intuitive and Transformational Coach. She is dedicated to empowering individuals with the tools and insights needed to navigate their own complex relationships. With a mission to foster a fresh perspective, Michaela equips her audience with the confidence and knowledge to develop positive, sustainable relationships. Michaela is a lifelong learner and nomad. Having lived in eight countries to date, she is a Global Citizen and believes in living life fully while helping others to do the same. She regularly inspires and guides individuals on a transformative journey toward healthier, more fulfilling relationships. Serving clients in several countries, Michaela never met a time zone she couldn’t work with. Her approach is direct, succinct, and non-judgmental. Michaela’s dream is to reach people all over the world, spreading hope by inspiring, understanding, and empowerment. https://www.gaffenstone.com/ To get more of Navigating Complicated Relationships with Michaela Gaffen Stone, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/navigating-complicated-relationships-with-mikki-gaffen-stone/

Navigating Complicated Relationships - Michaela Gaffen Stone  Do you wonder if you have what it takes to be a leader in your field? Do you know what being a leader really means? Leadership is required in so many environments. As a boss, as a parent, a team manager - so many areas where someone needs to step up and lead! Human Behavior expert Michaela Gaffen Stone explores the different approaches to leadership based on your human design, and weaves her behavioral science knowledge into the picture offering a well - rounded perspective. So if, for example, you seem to push people away by being 'bossy', Michaela will show you how that issue may be resolved with a simple fix. By using Human Design knowledge, you truly can step into the leadership role you were designed for! Each design has inherent 'do's and don'ts', and Michaela will share how you can use your blueprint as a guide towards your best outcome. Sometimes, a small change to how we do something is all we need to attain much improved results. Tune in to today's episode to discover where you are built to lead and how your gifts can help others to be the best version of themselves while fulfilling your purpose. Michaela has some surprises in store for you! ~ More About Navigating Complicated Relationships with Michaela Gaffen Stone ~  Michaela Gaffen Stone is a Behavior Expert, Speaker, Educator, Human Design Intuitive and Transformational Coach. She is dedicated to empowering individuals with the tools and insights needed to navigate their own complex relationships. With a mission to foster a fresh perspective, Michaela equips her audience with the confidence and knowledge to develop positive, sustainable relationships. Michaela is a lifelong learner and nomad. Having lived in eight countries to date, she is a Global Citizen and believes in living life fully while helping others to do the same. She regularly inspires and guides individuals on a transformative journey toward healthier, more fulfilling relationships. Serving clients in several countries, Michaela never met a time zone she couldn’t work with. Her approach is direct, succinct, and non-judgmental. Michaela’s dream is to reach people all over the world, spreading hope by inspiring, understanding, and empowerment. https://www.gaffenstone.com/ To get more of Navigating Complicated Relationships with Michaela Gaffen Stone, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/navigating-complicated-relationships-with-mikki-gaffen-stone/

Navigating Complicated Relationships - Michaela Gaffen Stone  Do you wonder why your relationships seem to become complicated just when you thought you were on the right track? Have you ever felt that your relationships reflect how you feel about yourself in some way? Hint: that was a spoiler! If you haven't considered where your role and responsibility lies in your relationships, now might be the perfect time for you to explore the possibilities! Michaela Gaffen Stone, BCBA and Human Behavior expert is in conversation today with Nichole Banks, Life Coach and Midlife Thrive Maven. Together, they will cover questions such as "Why is it crucial for individuals to establish a positive relationship with themselves before seeking meaningful connections with others?"and "How can someone overcome past traumas or heartbreaks to create a healthier and more positive relationship with themselves?" There will be more. MUCH more! Tune in to this episode to gain some insight, new perspectives and maybe take away some really helpful nuggets! Michaela Gaffen Stone and Nichole Banks have got your back! From a young age, I possessed an innate entrepreneurial spirit. At the age of 23, I embarked on a creative venture that would shape my future and set me on a path of empowerment and transformation. Starting as a stencil artist using an airbrush, I discovered my passion for helping others unlock their full potential and achieve their dreams. My journey as an entrepreneur has taught me the importance of blending passion with purpose. By combining my artistic background, entrepreneurial drive, and coaching expertise, I have found my true calling in empowering women over 40 to embrace their unique journeys, redefine success on their own terms, and create lives of abundance and fulfillment. https://www.nicholebanks.com/Coaching ~ More About Navigating Complicated Relationships with Michaela Gaffen Stone ~  Michaela Gaffen Stone is a Behavior Expert, Speaker, Educator, Human Design Intuitive and Transformational Coach. She is dedicated to empowering individuals with the tools and insights needed to navigate their own complex relationships. With a mission to foster a fresh perspective, Michaela equips her audience with the confidence and knowledge to develop positive, sustainable relationships. Michaela is a lifelong learner and nomad. Having lived in eight countries to date, she is a Global Citizen and believes in living life fully while helping others to do the same. She regularly inspires and guides individuals on a transformative journey toward healthier, more fulfilling relationships. Serving clients in several countries, Michaela never met a time zone she couldn’t work with. Her approach is direct, succinct, and non-judgmental. Michaela’s dream is to reach people all over the world, spreading hope by inspiring, understanding, and empowerment. https://www.gaffenstone.com/ To get more of Navigating Complicated Relationships with Michaela Gaffen Stone, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/navigating-complicated-relationships-with-mikki-gaffen-stone/