Shift To Your Bliss with Dr. Sheila
Summary: This isn’t your average life coaching podcast. Host Dr. Sheila Jaggard discusses her tips and teachings for leading professionals to bring you the latest leadership coaching and personal achievement insights, actionable advice you can use right away, and real-life experiences to inspire. You’ll also hear about topics such as brain health, setting yourself up for having a success and achievement mindset, stress coping techniques like EFT tapping and nature bathing, plus a whole lot more.
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- Artist: Sheila Jaggard
- Copyright: Copyright 2023 Sheila Jaggard
Podcasts:
Continuing the discussion on the T in SHIFT, Dr. Sheila shares a story about a transformative experience she had in Egypt with the cat goddess, Sekhmet. We must be open to the catalysts of transformation no matter what forms they may take.
In the first of a two-part episode, Dr. Sheila dives into the T in SHIFT; Transformation. Transformation is all about showing gratitude to what came before but recognizing that now it is time to move on. It’s time to start breaking the patterns and stepping into your new story.
You have now set your focus, but your perception of how to achieve it seems insurmountable. In this episode, Dr. Sheila discusses the framework that you need to close the gap from goal to actualization. Listen as she takes us through one such example and how this person achieved her focus with a positive mindset and adaption to challenges.
When you think of focusing, you probably think about your ability to zoom in on one task and get it done. But today Dr. Sheila wants you to look at focus in a slightly different way. This focus is about going through the journey in a way that you probably haven't before. It is about defining what you would like to focus on in the story that will work for you.
Manifesting Your Change
Imagineering Your New Story
Learning to 'Heal' (Part 2)
Learning to 'Heal' (Part 1)
Discovering Your 'Story'
The S.H.I.F.T. Formula
