There is more to life than just surviving.

You are ambitious. You’ve been successful in creating the life you want (or thought you wanted). And yet.

You are always there for everyone and everything else in your life. But when it comes to tending to YOU, survival mode feels like the best you can do. Your days feel like they move on autopilot.

You want to feel fulfilled. You want to be happy. You crave inner peace and freedom.

Here is what I know for sure: there is more to this life than just survival. Then just getting by.

There is allowing yourself to be lit up, awake, and fulfilled.

There is the opportunity to thrive. As you. Even when life happens.

What if you could believe that your life doesn’t need to be fixed? The timing doesn’t need to be perfect?

What if you could BELIEVE in the possibilities that are waiting for you without needing to SEE them first?

I’ve been there. Waiting for the conditions to be just right. Waiting to be my best self, in my best body. Doing everything I could to just keep up and manage everything and everyone around me.

Change happens when you stop forcing. When you stop judging. When you tap into stillness. When you slow down. And when you celebrate being in the moment instead of striving for outcomes.

Learn how to overcome your self-imposed barriers.
Start saying YES to you and the wild, audacious dreams you didn’t even know you had. 

I believe that each of us has everything we need already within us.

Sometimes all we need is a bit of guidance, a teacher to help us along the way.

I’m Elena – a life coach and speaker – and your guide on this adventure. My superpower is to help individuals and groups thrive with more well-being, more purpose, more delight, and more curiosity in the now.  

I’m inviting you to take the first step in this journey. Together we’ll help you reconnect to your inner strength and wisdom so that you can thrive in live YOUR life, embodied fully in the now.

 

Grab this FREE guide to find that place deep inside you that KNOWS and feels "true" as a pathway to living with more joy.

It is time to connect to your wisest source of wisdom.

To that place that feels TRUE.
In your body.
In your heart.
In your life.


 

Learn More About Elena

Events &
Retreats

The Thrive Journal

Elena Sonnino-Motivational-Speaker-page.jpg

Motivational Speaker

“I started working with Elena right after New Years in January 2019.  I had reached a point where I was feeling very tired, unhealthy, overwhelmed, anxious and I didn’t know where to start to get back on track. I signed up for a retreat, and that experience compelled me to work with Elena in a small group coaching session throughout 2019. 

When I look back and reflect on how different my life is now and how I feel a year later, I am pretty blown away.  Working with Elena, I got centered on my core values, on my priorities and my dreams and worked on what was getting in the way of accomplishing those.  Making changes takes time and Elena is patient. She also brings body work into her coaching which was incredibly important to me. I learned how to breathe, to hold space, to create a morning ritual, to journal, to prioritize self care, compassion, awareness and taking chances. 

A year later I have taken control of my physical health, made some changes in my career, become a calmer, more present parent, and know when to say yes and when to say no to what serves me.”
— M from Aldie
Elena helped me open my heart to life and new experiences, and helped me learn to trust myself.
Elena gives you a nudge when you need it but never makes you feel ‘less than’ or that you’ve let anyone down. She helped me take risks and move outside my comfort zone. I feel stronger and able to take my life to a new level. She is a breath of fresh air and a gentle soul.
— Julie
Before working with Elena, I was only surviving day to today, not living the full life that I am meant to have. I had goals, but never felt fulfilled. Elena helped me bring awareness into my life. I left every session feeling fantastic and Elena’s unapologetic enthusiasm is exactly what I needed to start my day right, learning how to maintain mindfulness and intention. Coaching and working with Elena has been one of the most powerful and exciting experiences of my life.
— Holly

Are you ready to be a magic maker in your life?


Listen to the Sunrise in Your Pocket Podcast