Summary: This is the 7th episode of 4 Feet Running with Nik and Dan! This week: • Nik is exhausted and cranky from lack of sleep, but she still runs Week 7 of the Hal Higdon marathon training program • Dan is exhausted and cranky from lack of sleep, but he still runs Week 5B of his Couch to 5K program • They discuss the body's Four Humours: Larry, Moe, Curly, and Shemp • Several noisy cars run by, and also an ambulance • Dan's in a "comme ci, comme ca" mood • Nik describes the interesting sleep-deprivation hallucinations she's having • You find out what Dan shrieking like a little girl sounds like • He also mentions Russian circus bears from Michigan • Then they eat like rich people and read e-mails from nice people Special Guest Star, live via answering machine: Dan's mom (9.3.07)
