4 Feet Running - Ep. 45

4 Feet Running show

Summary: This is take three of 4 Feet Running! No wait--take four. This week is jam-packed: - Nik and Dan explain their unexplained absence on a 4-mile run through their neighborhood: crappy luck - They decide to take the show biweekly for now due to life stuff - Nik continues her rivalry on the Million Feet Running Challenge with Nigel from Running from the Reaper - They review Chi Running by Danny Dreyer and Pose Method of Running by Nicholas Romanov - Nik explains how she's been running twice a day - Dan's got a slight case of dehydration and sleep deprivation, which is not unique to him in his office - They explain all this Bad Boys of Running vs. Bad Girls of Running business - They get feedback from some very nice people (9.18.08)