Summary: Ring in 2009 with a double-dip audio-video special of 4 Feet Running for the New Year! This week: - Nik and Dan are sick with coughs and colds, but are headed out for a run to start the new year right - They consider giving their dogs Stanley and Myrna their own Buckeye Outdoors accounts - Santa got them some really cool presents, both running and non-running related - Nik has the most annoying alarm clock ever invented - They refuse to be optimistic about 2009 - But they're still making lots of running plans for the next year, from marathons to running plans to Core Performance routines to hopping-and-skipping exercises - Nik and Dan take a brief look back at their running year that was 2008, and a look ahead at their new challenges for '09 - They get feedback from some fantastic listeners (1.2.09)
